You know when you don’t feel like yourself.

When you’ve been searching for answers but still feel that something is out of balance, this is a place to begin.

Whole-person wellness • Emotional well-being • Bioenergetic assessment • Spiritual support

Initial Bioenergetic Wellness Consultation

Your Starting Point at Whole Vitality Wellness

Holistic & Bioenergetic Wellness in Frisco, Texas | Serving North Texas & the Dallas–Fort Worth Area

You may know that something feels out of balance without knowing exactly where to begin.

Perhaps you have been carrying prolonged stress, moving through a major life transition, feeling emotionally overwhelmed, struggling to truly relax, or simply feeling disconnected from yourself.

At Whole Vitality Wellness, you don't have to figure out which service you need before you arrive.

Your journey begins with Ana.

What Is a Bioenergetic Wellness Consultation?

The Initial Bioenergetic Wellness Consultation is a personalized whole-person assessment designed to help Ana understand what you have been experiencing physically, emotionally, energetically, and spiritually.

Rather than looking at one concern in isolation, Ana takes time to listen to your story and consider the different areas of your life and well-being that may be influencing how you feel.

Her approach may include observation and bioenergetic wellness assessment along with discussion of your:

• Current areas of physical tension or discomfort
• Stress and lifestyle patterns
• Emotional well-being
• Energy and overall sense of balance
• Significant life experiences and transitions
• Personal wellness goals
• Spiritual well-being, when desired

At the end of your consultation, Ana will explain her observations and discuss the wellness options she believes may best support you.

You are never obligated to continue into a program. Ana provides her recommendations, answers your questions, and allows you to decide which path feels appropriate for you.

What Makes Ana's Approach Different?

Ana's work brings together something that cannot be learned through one weekend certification or a single healing modality.

She has spent more than 30 years studying and working within psychology, naturopathic wellness, bioenergetic practices, and complementary approaches to whole-person well-being.

Her approach combines professional education and decades of experience with the intuitive gifts and sensitivity she has developed throughout her life's work.

Ana also remains connected with an international professional network in the field of bioenergetic wellness, allowing her work to continue developing alongside practitioners from different backgrounds and parts of the world.

Depending on the individual, her recommendations and sessions may draw from bioenergetic practices, chakra and energy balancing, sound, color, music, clinical aromatherapy, relaxation techniques, guided reflection, and faith-centered spiritual support.

She does not believe every person needs the same program.

She first listens. She observes. Then she recommends.

Choose Your Initial Consultation

30 Minutes — $250
Focused initial assessment for those with a specific concern or who want to begin exploring Ana’s approach.

60 Minutes — $500
A more comprehensive consultation with additional time to explore your history, current concerns, emotional and energetic well-being.

90 Minutes — $750
Ana’s most in-depth initial consultation, providing additional time for a comprehensive whole-person assessment, discussion, and personalized recommendations.

When Everything Looks “Normal,” But You Still Don’t Feel Like Yourself

Sometimes people come to Ana after spending months, or even years searching for answers.

They may have visited healthcare professionals, completed testing, and been told that everything appears normal, yet they still feel that something is not right.

They may describe feeling disconnected from themselves, emotionally heavy, overwhelmed, depleted, stuck, or simply unable to understand why they no longer feel like the person they once were.

This is often where Ana begins: not by dismissing what you feel, but by listening to the whole story.

During your Initial Bioenergetic Wellness Consultation, Ana takes time to explore your life experiences, emotional patterns, stress, physical concerns, energetic well-being, relationships, significant transitions, and the experiences that have shaped you.

Through her background in psychology, more than 30 years of experience in naturopathic and bioenergetic wellness, continuing connection with an international bioenergetic professional community, and her own intuitive gifts, Ana helps you explore patterns and experiences that may deserve deeper attention.

Sometimes this process brings awareness to experiences, losses, fears, relationships, or periods of prolonged stress that a person had never connected with how they feel today.

Ana's role is not to medically diagnose the cause of unexplained symptoms. Instead, she provides a different space, one where your experience is heard, your story matters, and your physical, emotional, energetic, and spiritual well-being can be considered together.

You Know Your Body. You Know When You Don't Feel Like Yourself.

Being told that your tests look normal does not mean that what you are experiencing should be ignored.

Continue working with your healthcare providers for unexplained or persistent physical or psychological symptoms. Whole Vitality Wellness can serve as complementary wellness support alongside appropriate professional care, giving you an additional space for reflection, relaxation, self-awareness, and whole-person well-being.

You don't need to arrive with the answers.

Sometimes the first step is simply having someone take the time to listen, look at the bigger picture, and help you explore what you may have been carrying.

What Happens After My Consultation?

Based on Ana's observations and your goals, she may recommend:

Energy Balancing & Nervous System Reset
For more focused energetic and relaxation support.

Ana's Signature Healing Experience — Whole Self Restoration Program
For clients seeking Ana's most comprehensive multi-session experience.

Other specialized wellness experiences may also be recommended when appropriate.

Spanish & English-Speaking Clients Welcome

Ana's primary language is Spanish. English-speaking clients are warmly welcomed, and interpretation assistance is available when needed.

Ready to Begin?

You don't need to know exactly what you need.

Come as you are. Tell Ana what you have been experiencing, and begin there.

Important Wellness Information

Whole Vitality Wellness provides complementary wellness services. Bioenergetic assessment is a wellness practice and is not a medical or psychological diagnostic examination. Services do not diagnose, treat, cure, or prevent medical or mental health conditions and do not replace care from a licensed healthcare or mental health professional.

BOOK YOUR INITIAL CONSULTATION

Sometimes healing beign simply by being seen as a whole person not just by what you are feeling, but by what you have been carrying.

Your story matters.

Your journey is personal.

And you don’t have to know where to begin, that’s what the consultation is for

  • A Client’s Experience

    “Before meeting Ana, I had been trying to understand why I didn’t feel like myself. I had seen different specialists and had testing done, but I kept hearing that everything looked normal. I knew what I was feeling was real ,I just didn’t know where else to look.

    During my consultation with Ana, I felt like someone was finally looking at the whole picture instead of just one symptom at a time.

    She asked about things I never would have thought were connected, experiences from my past, losses, stress, relationships, emotions, and what had been happening in my life.

    Some of the things we talked about surprised me because I had never considered how much I was still carrying. I left feeling seen and with a completely different perspective on myself and what I wanted to work on.

    For me, the consultation wasn’t about being given another diagnosis. It was about finally having a place to start.”

    — Whole Vitality Wellness Client

  • A Client’s Experience

    “From the outside, everything in my life looked fine, but inside I knew I wasn’t myself. I felt emotionally exhausted, disconnected, and stuck, and I couldn’t really explain why.

    I had already looked for answers and was frustrated because nothing seemed to explain what I was feeling.

    My consultation with Ana was completely different from what I expected. She took the time to listen to my story and helped me recognize experiences and emotions I had carried for years without realizing how deeply they were still affecting me.

    I remember leaving and thinking, ‘This finally makes sense.’ I felt like I suddenly have every answer, I understood myself differently. More importantly, I finally felt like I knew where to begin.

    Ana made me feel heard as a whole person ,not like a list of symptoms.”

    — Whole Vitality Wellness Client

  • A Client’s Experience

    “I honestly didn’t think some of the experiences from my past still affected me. I had learned to move forward, take care of everyone else, work, and keep going. I thought I had already dealt with those chapters of my life.

    During my consultation, Ana helped me look at my story differently. She asked questions that made me stop and think about things I hadn’t connected before, my stress, emotions, relationships, losses, and the way I had been feeling in my body.

    There was something powerful about finally slowing down enough to recognize what I had been carrying. I felt understood without feeling judged, and for the first time in a long time, I felt hopeful about reconnecting with myself.

    My consultation with Ana became the beginning of a much deeper personal journey.”

    — Whole Vitality Wellness Client

Reserve Time to Experience Ana’s Expertise

BOOK INITIAL CONSULTATION